A Rainbow in a Bowl
If there’s one salad I could eat on repeat and not get bored, it’s this one. Bright, crunchy, packed with flavor and color, and topped with a dressing so good, you’ll be tempted to skip the veggies and go straight to the bottle. This Edamame Cabbage Crunch Salad is my go-to when I want something easy, healthy-ish, and borderline addictive. Bonus points: it’s basically a fridge-cleanout miracle.
This isn’t your sad desk salad. This is the salad that knows it’s the main event. It’s got texture. It’s got color. It’s got personality. The edamame brings the protein, the cabbage brings the crunch, and the dressing? Yes, it's basically drinkable.
And while this bowl is a stunner on its own, I love adding grilled shrimp, chickpeas, or whatever needs to be rescued from the veggie drawer.
Oh, and did I mention this is basically a chop-it-all-up and toss-it kind of situation? No roasting, no sautéing, no complicated steps—just an excuse to eat a really, really good salad that happens to look like edible confetti.
• Meal prep friendly – Make the dressing ahead and toss when ready.
• Flavor bomb dressing – Spicy, tangy, garlicky, and just sweet enough.
• Customizable – Sub in any veggies or protein you like.
• Quick and easy – Done in under 15 minutes with minimal cleanup.
• Great for crowds – Perfect potluck or cookout salad that holds up.
• Customize it your way: Add grilled shrimp, chickpeas, tofu, or even rotisserie chicken if you want to boost the protein.
• Make-ahead magic: The dressing can be made up to 5 days in advance and stored in the fridge. Just give it a good shake before using.
• Texture is everything: If you want more crunch, toss in some toasted almonds, cashews, or crushed ramen noodles just before serving.
• Spice level? Your call: Want it fiery? Add extra chili flakes. Prefer it mild? Dial back the sriracha.
• Serve it your way: This salad is great on its own or as a side with grilled meats, rice bowls, or even tucked into lettuce wraps.
Packed with vibrant veggies and bold flavors, this easy edamame cabbage crunch salad with spicy sesame dressing is the ultimate healthy meal prep.
Make the Dressing
Whisk together 1⁄4 cup Sriracha, 1 tbs grated ginger, 1⁄3 cup light soy sauce, juice of half a lemon, 2 tbs brown sugar, 1 tbs sesame oil, chopped scallion greens, and sesame seeds. Add chili flakes if you like it spicy. Chill until ready to use.
Assemble the Salad
Toss together 1⁄2 head chopped cabbage, thawed edamame, diced cucumbers, red bell pepper, and chopped artichoke hearts in a large bowl. Drizzle dressing over top, toss well to coat, and garnish with toasted sesame seeds and cilantro. Add more chili flakes if desired.
If you’ve ever looked at a salad and thought, meh, this one’s here to change your mind. It’s crunchy, spicy, and ridiculously easy to make. Whether you serve it as a side or bulk it up for a full-on dinner, it’s a salad that actually delivers.
If you try this, tag me and let me know how you customized this salad!
Packed with vibrant veggies and bold flavors, this easy edamame cabbage crunch salad with spicy sesame dressing is the ultimate healthy meal prep.
Combine all ingredients for dressing in a bowl and whisk well.
Combine all ingredients for salad in a large bowl. Add the dressing and mix well to coat veggies. Top with cilantro and sesame seeds. Add chili flakes if desired.
Serving Size 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Hi, I’m Lanne! By day, I’m a Sales Consultant, and by night, I escape to my happy place—the kitchen. Here, I whip up meals that strike the perfect balance between healthy and indulgent. Whether it’s a nourishing dinner or a fun treat, I believe food should feed the soul and spark joy. Let’s cook, laugh, and savor every bite together!
