I love fall baking. The second the weather gets even remotely cooler (when Dallas hits 79 degrees), I’m in the kitchen baking all things pumpkin. But there’s one thing that holds a special place in my heart year-round: cinnamon rolls. There’s something about those layers of cinnamon sugar and gooey cream cheese frosting that just speaks to my soul. So when you combine cinnamon rolls with the magic of pumpkin spice? It’s a match made in fall baking heaven.
Why This Recipe Works
Pumpkin Spice Perfection: The filling combines the best of both worlds—pumpkin puree and warm spices like cinnamon, nutmeg, ginger, and cloves. It’s the ultimate fall flavor bomb that makes these cinnamon rolls extra cozy and delicious.
Cream Cheese Frosting FTW: Is there anything better than cream cheese frosting? I don’t think so. This frosting is rich, smooth, and perfectly sweet without being overwhelming—basically, the perfect topping for these pumpkiny rolls.
Fluffy, Soft Dough: The dough is silky and soft, thanks to a long kneading process that builds gluten while keeping the dough light and pillowy. It’s the perfect canvas for all that pumpkin spice goodness.
Make-Ahead Magic: You can refrigerate these overnight (up to 48 hours), so you can wake up to freshly baked cinnamon rolls without the stress. It’s practically a public service to your future self.
Tips for Making the Best Pumpkin Spice Cinnamon Rolls
Freeze for Later: These cinnamon rolls (and the frosting) can be frozen for up to three months. Make a batch now and enjoy pumpkin spice goodness whenever the craving strikes. Just thaw them overnight and bake fresh in the morning.
Be Patient with the Dough: Don’t rush the kneading process—it really does take about 20 minutes. This is what helps create that perfect, fluffy texture. I may have walked away from my mixer to eat the frosting out of the bag while I waited.
Get the Spice Just Right: Don’t skimp on the spices! The blend of cinnamon, nutmeg, ginger, and cloves is what gives these rolls their fall flavor. Trust me—more is more in this case.
Use Room Temp Ingredients: For the best results, make sure your cream cheese, butter, and other ingredients are at room temperature. This makes mixing easier and gives you a smoother, more luscious filling and frosting.
Prepare Frosting, Filling, and Dough
Step 1: Combine cream cheese and vanilla with half the powdered sugar in the bowl of a stand mixer fitted with a paddle attachment. Mix on low to moisten (it may look curdled), then sprinkle in the rest of the sugar a little at a time. Once incorporated, increase speed to medium and beat until pale ivory, about 5 minutes. Transfer to a zip-top bag and set aside until needed, up to 24 hours at room temperature.
Step 2: Wipe the bowl with a paper towel, then stir together flour, sugar, yeast, salt, and baking soda until thoroughly combined.
Proof and Shape the Dough
Step 1: Cover with plastic and proof until the dough is puffy, light, and doubled in bulk, about 90 minutes at roughly 70°F. If the dough feels dense, firm, or overly resilient, proof 15 minutes longer and test again (this is more likely in chilly months).
Step 2: Slide an 8-inch strand of thread or unflavored dental floss under the dough until you reach the middle. Cross the ends over the top and pull tight to divide the log in two. Cut each half into 6 slices and arrange in a parchment-lined 9 x 13 x 2-inch aluminum baking pan (or two 8 x 3-inch round cake pans). Cover with foil and refrigerate overnight, or for up to 48 hours.
Bake and Serve
Step 1: Adjust oven rack to middle position and preheat to 350°F. Let the cinnamon rolls stand at room temperature until the oven is hot.
Step 2: Bake the rolls (uncovered) until puffed and firm but pale, about 45 minutes. Remove the foil and continue baking until lightly browned, about 15 minutes more (or 205°F).
Step 3: Snip a corner from the bag of frosting and squeeze over the rolls; spread into an even layer. Serve immediately, and leave no survivors; life’s too short for day-old cinnamon rolls.
Final Roll
If you’re looking for the ultimate fall breakfast (or dessert… or snack… no judgment), these Pumpkin Spice Cinnamon Rolls are the answer. The combination of gooey, spiced pumpkin filling and cream cheese frosting is dangerously addictive, and once you try them, you’ll never go back to regular cinnamon rolls. So grab your mixer, roll up your sleeves, and get ready to bake your new favorite fall treat.
And hey, if you end up eating one (or two) straight out of the pan, no judgment here. After all, life’s too short for day-old cinnamon rolls, right? Share your creations, tag me, and let me know how these rolls turn out for you!
✅ Quick Tips: Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
1stick unsalted butter (4 oz creamy and soft–about 70°F)
3/4cup light brown sugar (6 oz)
2tbsp ground cinnamon (1/2 oz)
1/2tsp grated nutmeg
2tsp ground ginger
1/8tsp ground cloves
1/4tsp Diamond Crystal kosher salt
3/4cups canned pumpkin puree (6 oz)
1cup pecans, toasted (4 oz)
For the Dough
3-1/2cups all-purpose flour (such as Gold Medal, plus more for rolling (16 ounces))
1/2cup sugar (3 1/2 ounces)
2tsp instant dry yeast ((not rapid-rise))
1-3/4tsp Diamond Crystal kosher salt ((half as much if iodized))
1/4tsp baking soda
1stick unsalted butter (4 oz)
1/2cup milk (any percentage) (4 oz)
1cup canned pumpkin puree (8 oz)
Nutrition Facts
Servings 6
Amount Per Serving
Calories958kcal
% Daily Value *
Total Fat51g79%
Saturated Fat25g125%
Trans Fat1g
Cholesterol103mg35%
Sodium906mg38%
Potassium400mg12%
Total Carbohydrate121g41%
Dietary Fiber7g29%
Sugars73g
Protein10g20%
Calcium 142 mg
Iron 4 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Lanne
Hi, I’m Lanne! By day, I’m a Sales Consultant, and by night, I escape to my happy place—the kitchen. Here, I whip up meals that strike the perfect balance between healthy and indulgent. Whether it’s a nourishing dinner or a fun treat, I believe food should feed the soul and spark joy. Let’s cook, laugh, and savor every bite together!