Sweet and Spicy Habanero Wings

Servings: 4 Total Time: 45 mins
Sweet and Spicy Habanero Wings pinit View Gallery 16 photos

Team Wing Forever

Sticky, spicy, crispy, and roasted to golden perfection—these wings will ruin all other wings for you, in the best way possible.

Sweet and Spicy Habanero Wings


If there’s one thing I’ll unapologetically brag about—it’s wings. Not drumettes (respectfully, no), but actual wings. The kind that require a bit more work to eat but reward you tenfold in crispy, juicy goodness. And when they’re coated in a spicy-sweet habanero glaze that clings to every crevice? Game over.

Sweet and Spicy Habanero Wings

These Sweet and Spicy Habanero Wings are the real deal. Oven-roasted for a crispy finish, they skip the deep-fry guilt while still bringing the flavor punch of your favorite bar wings. The secret ingredient? Habanero pepper jelly. It might sound intense, but when it melts down with a little butter and hot sauce, it becomes the kind of sauce you’ll want to put on everything.

Sweet and Spicy Habanero Wings

And yes, technically they’re roasted. So we can go ahead and call them kind of healthy, right?

Sweet and Spicy Habanero Wings

Why this Recipe Works

Oven-roasted goodness: All the crispy texture, none of the fryer mess.

Hot pepper jelly magic: A sweet heat that’s perfectly balanced.

Fennel + cumin = flavor: An earthy, aromatic twist you’ll love.

Drizzle-ready glaze: Coats every wing like it was meant to be.

Wing night = upgraded: No one’s missing takeout tonight.

Sweet and Spicy Habanero Wings

Tips for Making Sweet and Spicy Habanero Wings

Use a heavy-duty foil to keep cleanup easy and your pan safe from burned-on sauce.

Flip halfway through roasting to make sure both sides get crispy.

Toss while hot—the glaze clings best to hot wings straight out of the oven.

Grind your fennel fresh for the most aromatic flavor.

Serve immediately with sliced green onions for color and bite.

Sweet and Spicy Habanero Wings

🌱 A Bite of Sustainability

Roasting instead of frying reduces oil usage and cuts down on kitchen waste—no need for gallons of peanut oil or greasy paper towels. Using locally sourced chicken and pepper jelly not only supports small producers but also keeps your ingredient list fresher and more flavorful. Plus, this oven-baked method is a lot less energy-intensive than deep frying, making it a win for both your dinner table and the planet.

How To Make Sweet and Spicy Habanero Wings

These Sweet and Spicy Habanero Wings are oven-roasted, crispy, and coated in a fiery pepper jelly glaze. Perfect for game day, parties, or serious wing lovers.


Preheat & Prep

Preheat the oven to 475°F. Line a large rimmed baking sheet with heavy-duty foil and spray with cooking spray.

Chicken wings

Season the Wings

Grind fennel seeds in a mortar and pestle or spice grinder. In a large bowl, whisk together the fennel, flour, salt, garlic, cumin, and black pepper. Add chicken and toss until coated.

Sweet and Spicy Habanero Wings

Roast

Arrange chicken, skin side down, in a single layer on the prepared pan. Lightly spray with cooking spray. Roast for 15 minutes. Flip the wings and roast for another 15 minutes until golden brown and crispy.

Roast the wings

Glaze the Wings

In a large bowl, whisk together melted butter, pepper jelly, and Cajun hot sauce. Toss the hot wings into the mixture, coating thoroughly.

Glaze the wings

Garnish & Serve

Transfer to a serving bowl and garnish with sliced green onions. Serve immediately.

Sweet and Spicy Habanero Wings

Wings Worth The Hype

Whether you’re cooking for game day, date night, or just yourself on a random Tuesday, these wings hit every craving note. They’re fiery, a little sweet, and totally addictive. Just be warned: once you’ve made them, you’ll be asked to bring them everywhere.

So, wing or drumette? Let’s settle this in the comments.

Sweet and Spicy Habanero Wings

Sweet and Spicy Habanero Wings

Sweet and Spicy Habanero Wings

Prep Time 15 mins Cook Time 30 mins Total Time 45 mins Servings: 4 Calories: 448

Description

These Sweet and Spicy Habanero Wings are oven-roasted, crispy, and coated in a fiery pepper jelly glaze. Perfect for game day, parties, or serious wing lovers.

Ingredients

Cooking Mode Disabled

How To Make Sweet and Spicy Habanero Wings

    • Preheat the oven to 475°F. Line a large rimmed baking sheet with heavy-duty foil, and spray with cooking spray.
    • Grind fennel seeds in a mortar and pestle or electric spice grinder. In a large bowl, whisk together fennel, flour, salt, garlic, cumin, and pepper. Add chicken, tossing to coat. Arrange chicken, skin side down, in a single layer on prepared pan. Lightly spray with cooking spray.
    • Roast for 15 minutes. Turn wings, and roast until browned and crispy, about 15 minutes more.
  1. In a large bowl, combine melted butter, melted pepper jelly, and hot sauce. Add hot chicken wings, tossing well to coat. Place chicken in a serving bowl. Garnish with green onions, if desired.

Equipment

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Nutritional Value

448kcal
Calories
36g
Protein
9g
Carbs
30g
Fat
0.6g
Fiber
6g
Sugar

Nutritional Value

Servings 4

Serving Size 1


Amount Per Serving
Calories 448kcal
% Daily Value *
Total Fat 30g47%
Saturated Fat 12g60%
Cholesterol 138mg46%
Sodium 670mg28%
Potassium 285mg9%
Total Carbohydrate 9g3%
Dietary Fiber 0.6g3%
Sugars 6g
Protein 36g72%

Vitamin A 400 IU
Vitamin C 4 mg
Calcium 25 mg
Iron 1.3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Keywords: Chicken
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