Vietnamese Fish Sauce Wings

Servings: 4 Total Time: 40 mins
Vietnamese Fish Sauce Wings pinit View Gallery 16 photos

Flats Over Drums, Every Time

These sticky, sweet, umami-packed wings will make you question everything you thought you knew about fish sauce—and possibly Wingstop.

Vietnamese Fish Sauce Wings



Welcome back to Unfunk Your Fear, the blog series where we stop treating fish sauce like a haunted bottle in the back of the pantry and start using it like the secret weapon it is. 

Vietnamese Fish Sauce Wings

Today, we’re tackling a dish so addictive, so flavor-packed, so outrageously bold—it might just change your wing allegiance forever.

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Vietnamese Fish Sauce Wings

Now before you make that face, no, it doesn’t taste like you dunked a chicken into a fish tank. This isn’t fishy. It’s garlicky, slightly sweet, and deeply savory with just a whisper of fish sauce funk that makes your taste buds sit sing. Let’s get into it!

Vietnamese Fish Sauce Wings

Why this Recipe Works

Fish sauce adds deep flavor without overpowering or tasting “fishy”

Flour + cornstarch = crispy coating that stands up to the glaze

Fried garlic topping gives texture and flavor bombs in every bite

MSG optional, but enhances that signature Vietnamese flavor profile

Perfect appetizer or game day snack, but we won’t judge if it becomes dinner

Vietnamese Fish Sauce Wings
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Tips for Making Vietnamese Fish Sauce Wings

Dry your wings well before tossing with coating—crispy wings need dry skin.

Use medium heat for frying to avoid burning the garlic or overcooking the wings.

Glaze quickly—don’t simmer too long or it’ll caramelize into candy.

Slice Thai chiles thinly and add right before tossing in wings to control the heat level.

Double the garlic topping. You’ll thank yourself.

Vietnamese Fish Sauce Wings

🌱 A Greener Bite of Sustainability

Skip the takeout box and make these at home—less packaging waste, fewer delivery miles, and more control over your ingredients. Bonus: garlic from the farmer’s market just hits different.

Ingredients & Why They Matter

Chicken Wing FlatsMore skin = more surface area for glaze and garlic.

Chicken Bouillon PowderAdds a salty-sweet savoriness to the meat.

Fish SauceThe heart of this dish. Bold, briny, and beautiful.

Garlic (minced + fried)Fresh garlic in the marinade, then fried garlic as a topping? Yes, please.

Flour + CornstarchThis combo gives the best light, crispy texture.

Sugar + WaterTurns fish sauce into a sticky glaze with just the right sweetness.

MSG (optional)Unlocks umami and deepens flavor.

Thai Chilies (optional)Adds that signature Southeast Asian heat.

Avocado Oil High smoke point, neutral flavor = perfect for frying.

How To Make Vietnamese Fish Sauce Wings


These Vietnamese Fish Sauce Wings are crispy, sticky, and packed with sweet umami flavor. A bold appetizer that’ll change how you see fish sauce forever.

Season the Wings:

Season the wings with chicken bouillon powder, fish sauce, minced garlic, cornstarch, and flour.

Vietnamese Fish Sauce Wings

Make the Glaze:

In a small bowl, mix sugar, MSG, fish sauce, and water. Set aside.

Vietnamese Fish Sauce Wings

Fry the Wings:

Fry the wings about 8-10 minutes, 4 minutes on each side until golden and crispy. Remove and drain on a wire rack.

Vietnamese Fish Sauce Wings

Fry the Garlic:

In the same pan (remove most of oil if needed), add the minced garlic and fry until golden and fragrant. Remove garlic and drain.

Vietnamese Fish Sauce Wings

Glaze the Wings:

Discard excess oil. Return pan to medium heat with a splash of oil. Add glaze and bring to a bubble. Toss wings to coat.

Vietnamese Fish Sauce Wings

Optional: Add sliced Thai chilies to the glaze and simmer 30–60 seconds. Sprinkle fried garlic over wings. Toss again. Serve hot, with napkins and zero shame.

You Wing Some, You Lose Some

These Vietnamese Fish Sauce Wings aren’t just another appetizer—they’re a mic-drop moment for your taste buds. Sticky, garlicky, slightly sweet, and bold in all the right ways. If Wingstop calls, don’t answer. You’ve evolved.

Tag @the.sustainable.kitchen when you make them—and definitely double the batch.

Vietnamese Fish Sauce Wings

Vietnamese Fish Sauce Wings

Vietnamese Fish Sauce Wings

Prep Time 15 mins Cook Time 25 mins Total Time 40 mins Servings: 4 Calories: 365

Description

These Vietnamese Fish Sauce Wings are crispy, sticky, and packed with sweet umami flavor. A bold appetizer that’ll change how you see fish sauce forever.

Ingredients

Cooking Mode Disabled

For the Coating

For The Glaze

Garlic Topping

How to Make Vietnamese Fish Sauce Wings

  1. Season the Wings

    Toss chicken flats with bouillon, fish sauce, minced garlic, cornstarch, and flour. Mix until evenly coated.

    1 lb chicken wings, 1/2 tsp chicken bouillon powder, 1 tsp fish sauce, 1 garlic clove, 1 tbs cornstarch, 1 tbs all-purpose flour
  2. Make the Glaze

    In a bowl, mix sugar, MSG, 1 tbs fish sauce, and 2 tbs water. Set aside

    1 1/2 tbs sugar, 1/2 tsp MSG, 1 tbs fish sauce, 2 tbs water
  3. Fry the Wings

    Deep fry wings in hot oil over medium heat until golden and crispy. Remove and drain on a wire rack.

    prepared wings
  4. Fry the Garlic

    In the same oil, (remove most of it if needed), add minced garlic and fry until golden and fragrant. Remove garlic and drain, reserve separately. 

    avocado oil
  5. Glaze the Wings

    Discard all excess oil from the pan. Return to medium heat. Add a splash of oil and the glaze. Once bubbling, toss the wings to coat evenly. Optional to add slice Thai chilies for heat. Add them directly to the glaze mixture. Let simmer briefly 30-60 seconds with the sauce before tossing in the wings. Sprinkle fried garlic over the wings and toss again. Serve hot

Equipment

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Nutritional Value

365kcal
Calories
32g
Protein
10g
Carbs
22g
Fat
0.3g
Fiber
4g
Sugar

Nutritional Value

Servings 4

Serving Size 1


Amount Per Serving
Calories 365kcal
% Daily Value *
Total Fat 22g34%
Saturated Fat 3.5g18%
Cholesterol 100mg34%
Sodium 850mg36%
Potassium 310mg9%
Total Carbohydrate 10g4%
Dietary Fiber 0.3g2%
Sugars 4g
Protein 32g64%

Vitamin A 95 IU
Vitamin C 3.2 mg
Calcium 18 mg
Iron 1.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

    Keywords: Fish Sauce
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